Stress Busters That Help Beat High Blood Pressure
We don't mean to cause undue alarm-especially since the point of this article is to reduce stress, not add to it-but a disturbing set of facts nee to be brought to light. It's the reality that...
Diabetes
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Fish Oil's Omega-3s Lower Blood Pressure
Eat less salt, get more exercise, drink less alcohol. Yeah, yeah, yeah. You've heard this advice a hundred times, but...
Lower Blood Pressure with This Vitamin
Many of us swallow a daily multivitamin and assume that we're getting all the vitamin C that we need. After...
The Red Wine That Does the Most for Your Health
Raising a glass of red wine and drinking to your health may give you a sense of satisfaction because you've...
The Mysterious Link Between Popcorn and Blood Pressure
In a recent study, researchers who reviewed health and nutrition data for 31,684 men found that those who consumed the most...
The Sweet Snack That Does Wonders for Blood Pressure
It's good news when a health study produces scientific evidence in support of advice that seems sensible but previously lacked...
Eat Celery to Lower Blood Pressure
If you've got high blood pressure or want to prevent it, you may want to stock up on celery. Why?...
Soy Lowers Blood Pressure Naturally
Trying to keep your blood pressure in check? Eating soy-based foods, such as tofu, soybeans, soy milk and soybean chips, may...
Do Statins Really Raise Risk for Diabetes?
According to recent research, people taking high doses of the cholesterol-lowering drugs had a 12% higher risk for diabetes than those...
Certain Statin Dangers Are Unique to Women: What You Need to Know
Chances are that you or someone you love is taking a cholesterol-lowering statin medication. But these drugs can have numerous side...
5 Foods That Fight High Blood Pressure (You Might Not Even Need Medication)
Is your blood pressure on the high side? Your doctor might write a prescription when it creeps above 140/90-but you...
Small Drops in Blood Pressure Can Save Individuals with Type 2 Diabetes-Reduce Risk of Dying by One-Fifth
Type 2 diabetes is now considered a global pandemic, which is alarming since many people who have this disease will eventually be...