Chances are you eat onions all the time without giving them a second thought. What you might not realize about this vegetable (yes, onions are vegetables) is that they offer much more than flavor. Onions are rich in antioxidants, which have anti-inflammatory...
It can be frightening when your doctor diagnoses you with prediabetes. It’s a disease characterized by alarmingly high blood sugar most...
What comes to mind when you hear the word "prunes"? You probably think of one of two things-laxatives or senior...
Unless your doctor tells you there's a problem, you may not give much thought to the blood tests that you...
We've been losing the fight against diabetes- the prevalence of this deadly disease has increased by more than 175% since...
Everyone wants to maintain a healthy weight. Having diabetes means your excess weight makes it harder to control your blood sugar, and...
Insulin is the hormone that controls blood sugar levels. Cinnamon is its twin. "Cinnamon mimics the action of insulin, "says...
The sunchoke looks like the love child of a potato and a piece of ginger. But this gnarled and knobby root vegetable...
Up to 90% of Americans are deficient in chromium, a mineral that makes the body's cells more responsive to insulin&...
A humble everyday food is amazingly good at helping to control diabetes and prevent the complications of this deadly disease patients ban...
Whether your blood sugar (glucose) levels are normal and you want to keep them that way... or you have diabetes and glucose...
It’s crucial for diabetics to follow a healthy diet. Optimum nutrition and carb monitoring are two factors diabetics have to take...