Retirement Risks
Early retirement may lead to premature death. People who retire at age 55 are twice as likely to die by age 65 as those who keep working. Until recently, it was generally thought that retiring early increased longevity....
Christina Bates
3562 posts
Don't Act Your Age
Older adults who imagine themselves 20 years younger and think, act and speak as they did two decades earlier have better memory...
The Anti-Aging Workout
Most people know that cardiovascular exercise, such as walking and swimming, helps promote good health. Unfortunately, many neglect strength training.* *Consult your...
The Secret to Looking And Feeling Younger: Posture
You can take years off your appearance and ease pain in your muscles and joints without expensive surgery cosmetics or even highly...
A Simple Anti-Aging Formula
Wouldn't it be nice if you could take a pill that would help protect you against serious ailments, including cancer...
Human Growth Hormone (HGH) Alert
Human growth hormone (HGH), sometimes touted as an anti-aging agent, has potentially dangerous side effects. Most mainstream doctors point to higher diabetes...
The Truth About Growth Hormone
For over 15 years, growth hormone (GH) has been touted as a miraculous anti-aging hormone. Some physicians prescribe it for obesity sexual...
A Calorie-Restricted Diet May Slow Aging
A calorie-restricted diet could slow aging, according to new research. Investigators at lab reports and Doppler imaging of 25 people who had...
Erase Years from Your Age in 30 Minutes a Day
Walking is the single best thing you can do for your health. I view it as the fountain of youth. In my...
10 Easy Ways to Add Many Years To Your Life
How old are you really? We all have a "real age" that can be much lower—or higher—than our...
Drug-Company Coupons May Not Be a Good Deal
Discount and rebate coupons are mostly for newer brand-name drugs—but there may be older equally effective medicines, including generics, that work...
Heat Can Harm Mail-Order Drugs' Potency
Mail-order drugs that are exposed to too much heat—in a car, transport truck or mailbox—may become less effective, say researchers....