Muscle Myth
Muscles do not turn to fat when you stop working out. when people stop exercising, their muscles begin to shrink. This makes some people believe that muscle turns to fat .In reality, the ratio of fat to muscle simply changes.
Muscles do not turn to fat when you stop working out. when people stop exercising, their muscles begin to shrink. This makes some people believe that muscle turns to fat .In reality, the ratio of fat to muscle simply changes.