Amazing! Massage Eases Pain as well as Drugs

A 20-minute evening back massage can help relieve the pain and anxiety that often follows major surgery, new research shows. "In patients getting massage, the acute response was equivalent to a dose] of morphine, which was pretty remarkable," said study senior author Daniel B. Hinshaw, MD, professor of surgery and a member of the palliative care team at the VA Ann Arbor Health Care System in Michigan.

According to Dr. Hinshaw, the idea for the study originated years ago, when he would ask nurses to give elderly patients a massage to aug. ment pain relief medication. "Over the years, I have been concerned about the kind of pain and suffering that surgeons produce," he said. "How could we improve pain relief and reduce suffering?”

The Study

The massage trial included 605 veterans undergoing chest or abdominal surgery, randomly assigned to one of three groups. One group of 203 veterans received standard care, while another 200 got a daily 20-minute back massage. A third group of 202 got 20 minutes of individual attention but no massage. They were asked to quantify their feelings of pain and anxiety on a scale of 1 to 10.

"It's normal for a patient to have peak pain in the first day, which then declines," Dr. Hinshaw noted. But, according to the study, "The rate of decline was faster by about a day for patients in the massage group," he said. Patients also experienced short-term declines in anxiety following massage, the team found.

Dr. Hinshaw's team found no differences in longer-term patient anxiety, length of hospital stay or the amount of pain-relieving medication used among the three groups.

Massage Therapy Offered In Hospitals

Massage will now become part of the postsurgical routine at the Ann Arbor facility and related VA facilities in the region, Dr. Hinshaw said. His group is exploring its use to reduce the incidence and length of delirium experienced after surgery. Delirium, which is difficult to treat, can often lengthen the time spent in the hospital after surgery, he noted.

A similar program of post-surgical massage has been in place at the Mayo Clinic in Rochester, Minnesota, for the past few years, said Susanne Cutshall, a clinical nurse specialist there.

"Ours is for cardiac surgery, Cutshall said. "We have a full-time therapist available. If there is a suggestion of back, shoulder or neck pain, the therapist can come and see them. Patients get a brochure about it before they come here, so they can ask for it."

The Mayo massage program "started about five years ago, when we were looking at pain medication," Cutshall said. "We stopped to listen to what the patients were saying about back, neck and shoulder pain. It seems to be muscular in origin."

A massage session at the Mayo Clinic can last from 20 minutes to 40 minutes, depending on what the patient might need, Cutshall said. "Most people, it helps. It may make the pain a little better, they might sleep better, they might be less anxious."